Tell me the best food for diabetes?
by Green leafy vegetables provide essential vitamin and mineral content. Leafy greens, including spinach and kale are an important source of potassium and calcium. Beans are …
Tips for Treating Thyroid Problems Naturally
For some time I was looking for answers for treating Thyroid Problems naturally and help bring thyroid into balance. It is found that diet is …
Is TB or Tuberculosis be life threatening?
Yes, Tuberculosis is a dangerous, highly contagious and life threatening disease. But with early detection and care mortality can be avoided. In India, the disease …
Creating a Comprehensive EcoSystem for Diabetes Management
Diabetes is a major public health problem that is approaching epidemic proportions globally. Uncontrolled diabetes significantly impacts the patients’ quality of life: it may lead …
Symptoms and Prevention Measures of 3 Most Common Heart Diseases
Heart disease is the numero uno killer globally, with nearly 17 million people falling prey to it in a year. Deaths due to coronary heart …
Does Hypertension Haunt You Too?
Hypertension or High Blood Pressure is the third most significant risk factor for attributable burden of disease in south Asia. In fact, it has been …
Mild Hypertension can easily be treated with lifestyle changes
If you have been diagnosed with hypertension or high blood pressure, it is important that you set achievable goals to reduce your blood pressure, and …
Glycemic Index in Diabetic People
Glycemic Index is the count of how much carbohydrates are there is any food and how it can raise the level of glucose in blood. …
Tips to Prevent Food Allergy Reactions
During the summer holiday season, our calendars fill up with a lot of social activities. More often than not, these include food. If you or …
8 Effective Ways to Controlling Hypertension
Treating high blood pressure is a two-dimensional process. First is the medication way. Second is bringing changes to lifestyle and diet. Thankfully there are some …